Description
You can start this program at anytime at your own pace.
Graduates of this program will receive traditional training in:
- The Different Paths of Yoga
- History of Yoga
- Vinyasa, Ashtanga, Yoga Therapy, Yoga for Seniors, and Chair Yoga
- Restorative Yoga
- Meditation
- Understanding the Chakras
- Aromatherapy for the Chakras
- Pranayama Breath Control
- Yoga Cleanses
- The Afflictions of the Mind
- Understanding Mantras
- The Yoga Sutras of Patanjali
- The Science of Yoga, including Ayurveda
- Anatomy for Yoga
- Benefits of Postures
- Sequencing of classes and Modifications of postures (including pregnancy)
- Hands-on assisting and adjusting
- And Much More!
This is one of the most authentic yoga teacher training program that includes the many facets of the ancient teachings of Yoga. Take the Yoga journey of transformation located in a quiet, serene, & peaceful part of town surrounded by a Zen Garden.
Contact me at sheri@alphaomyoga.com
or 214-226-5247
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