Online 300/500 Yoga Teacher Training Program Yoga Alliance Approved

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What Will You Learn?

  • To deepen your knowledge and practice of yoga.

Course Content

Alpha Omega Yoga Welcome!
Welcome to Alpha Omega 300/500 Hour Teacher Training

  • Welcome to Alpha Omega 300/500 Hour Teacher Training Program
    00:00
  • Draft Lesson

Pratyahara: Internalization of Energy
How withdrawing the senses can help your body, mind and spirit.

Asanas
Understanding asanas and videos of sequences