200 Hour Yoga Teacher Training Program
Graduates of this program will receive traditional training in:
Your Investment:
Weekend program – 8 weekends (monthly)
Intensive program – 4 weeks (Mon – Fri)
Application:
To Start your training, please download and follow the instructions on our Student Training Application. Click the button below to start the download.
Pricing and Payments:
All Payments are made through
. An initial deposit of $200.00 is required if you are utilizing one of the payment plans. If you are paying the FULL COURSE COST, no deposit is required.
Schedule
Our 200 hour weekend program meets Saturdays and Sundays from 8:30 am- 6:00 pm.
Our 200 hour immersion program meets Monday - Friday 8:30 am - 5:00 pm.
Call or email for locations: 214-226-5247
sheri@alphaomyoga.com
Dates for 4 Week Fast Track
June 3 - 25, 2013
Mon.-Fri. 8:30AM-5:00PM.
Dates for upcoming 200 hour weekend training program Dallas:
Apr. 13-14
May 25-26
june- 8-9
July 13-14
Aug. 10-11
Sept. 7-8
Oct. 19-20
Nov. 9-10
Dec. 7-8
Required Books:
Hatha Yoga Pradipika by Swami Muktibondhananda
The Language of Yoga by Nicolai Bachman
The Key Poses of Hatha Yoga Volume I by Ray Long
214-226-5247
sheri@alphaomyoga.com
Two Locations: 4847 W. Lawther Dr. Dallas, TX. 75214
Call or email for other location
Testimonies "What students have to say about Alpha Omega Yoga Training"
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Joanna Rains
"Alpha Omega's teacher training is awesome! Sheri and Laura are extremely knowledgeable and are able to provide a very hands on and personal learning experience for every student. Yes, yoga changes us physically, but going through the 200hr teacher training changed me more emotionally and spiritually than I could have ever imagined. Thanks so much...and I'll see you soon in the 500hr."
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Maureen Olund
"I am very grateful for Chidanandi Sheri and Alpha Omega Yoga. The 200 HR Intensive Teacher Training Program thoroughly taught me the depths of yoga, spiritual living, Ayurveda, the human anatomy and much more in such a limited amount of time. The course helped me to kindle my aspiration as a yogi and to become much more precise and aware of my own spiritual path. I learned more in one month than I thought I could possibly learn in many months of training. Chidanandi Sheri was full of love and information for her students. The course was incredibly insightful and fulfilling."
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Heather Vaughn
"The Alpha Omega Teacher Training was very thorough. But you are not only being equipped with information on Nutrition, Anatomy, Philosophy, and the Asanas. You will also be personally prepared for your new life as a Yoga Teacher through daily meditation and breathing techniques (pranayama). There are so many different aspects of Yoga that I was unfamiliar with before I started. I learned about Ayurveda, the History of Yoga, the Philosophy of Yoga, and the many branches of Yoga that we are familiar with in the West today. Sheri was extremely knowlegdable, patient, and supportive. I have truly grown, not just as a yogi, but as an individual. When I began this course, I wanted to learn how to teach the answers of life to others. What I discovered were answers of my own. Sheri taught us how to teach, to practice, and to live. This has been a life changing experience and I'm so grateful that a place like Alpha Omega exists."
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Amber Tomlinson
"Sheri truly cares about her students’ and their success. She provides clear instruction and excellent feedback throughout the course. Anyone who takes her teacher training will gain confidence in their teaching abilities and leave prepared to go out and teach!"
Graduates of this program will receive traditional training in:
- The Different Paths of Yoga
- History of Yoga
- Vinyasa, Ashtanga, Yoga Therapy, Yoga for Seniors, and Chair Yoga
- Restorative Yoga
- Meditation
- Understanding the Chakras
- Aromatherapy for the Chakras
- Pranayama Breath Control
- Yoga Cleanses
- The Afflictions of the Mind
- Understanding Mantras
- The Yoga Sutras of Patanjali
- The Science of Yoga, including Ayurveda
- Anatomy for Yoga
- Benefits of Postures
- Sequencing of classes and Modifications of postures (including pregnancy)
- Hands-on assisting and adjusting
Your Investment:
Weekend program – 8 weekends (monthly)
Intensive program – 4 weeks (Mon – Fri)
Application:
To Start your training, please download and follow the instructions on our Student Training Application. Click the button below to start the download.
All Payments are made through
. An initial deposit of $200.00 is required if you are utilizing one of the payment plans. If you are paying the FULL COURSE COST, no deposit is required.
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Schedule
Our 200 hour weekend program meets Saturdays and Sundays from 8:30 am- 6:00 pm.
Our 200 hour immersion program meets Monday - Friday 8:30 am - 5:00 pm.
Call or email for locations: 214-226-5247
sheri@alphaomyoga.com
Dates for 4 Week Fast Track
June 3 - 25, 2013
Mon.-Fri. 8:30AM-5:00PM.
Dates for upcoming 200 hour weekend training program Dallas:
Apr. 13-14
May 25-26
june- 8-9
July 13-14
Aug. 10-11
Sept. 7-8
Oct. 19-20
Nov. 9-10
Dec. 7-8
Required Books:
Hatha Yoga Pradipika by Swami Muktibondhananda
The Language of Yoga by Nicolai Bachman
The Key Poses of Hatha Yoga Volume I by Ray Long
214-226-5247
sheri@alphaomyoga.com
Two Locations: 4847 W. Lawther Dr. Dallas, TX. 75214
Call or email for other location
Testimonies "What students have to say about Alpha Omega Yoga Training"
J
Joanna Rains
"Alpha Omega's teacher training is awesome! Sheri and Laura are extremely knowledgeable and are able to provide a very hands on and personal learning experience for every student. Yes, yoga changes us physically, but going through the 200hr teacher training changed me more emotionally and spiritually than I could have ever imagined. Thanks so much...and I'll see you soon in the 500hr."
Maureen Olund
"I am very grateful for Chidanandi Sheri and Alpha Omega Yoga. The 200 HR Intensive Teacher Training Program thoroughly taught me the depths of yoga, spiritual living, Ayurveda, the human anatomy and much more in such a limited amount of time. The course helped me to kindle my aspiration as a yogi and to become much more precise and aware of my own spiritual path. I learned more in one month than I thought I could possibly learn in many months of training. Chidanandi Sheri was full of love and information for her students. The course was incredibly insightful and fulfilling."
Heather Vaughn
"The Alpha Omega Teacher Training was very thorough. But you are not only being equipped with information on Nutrition, Anatomy, Philosophy, and the Asanas. You will also be personally prepared for your new life as a Yoga Teacher through daily meditation and breathing techniques (pranayama). There are so many different aspects of Yoga that I was unfamiliar with before I started. I learned about Ayurveda, the History of Yoga, the Philosophy of Yoga, and the many branches of Yoga that we are familiar with in the West today. Sheri was extremely knowlegdable, patient, and supportive. I have truly grown, not just as a yogi, but as an individual. When I began this course, I wanted to learn how to teach the answers of life to others. What I discovered were answers of my own. Sheri taught us how to teach, to practice, and to live. This has been a life changing experience and I'm so grateful that a place like Alpha Omega exists."
Amber Tomlinson
"Sheri truly cares about her students’ and their success. She provides clear instruction and excellent feedback throughout the course. Anyone who takes her teacher training will gain confidence in their teaching abilities and leave prepared to go out and teach!"
