200 Hour Yoga Teacher Training Program
Graduates of this program will receive traditional training in:
Weekend program – 8 weekends (monthly)
Intensive program – 4 weeks (Mon – Fri)
To Start your training, please download and follow the instructions on our Student Training Application. Click the button below to start the download.
All Payments are made through . An initial deposit of $200.00 is required if you are utilizing one of the payment plans. If you are paying the FULL COURSE COST, no deposit is required.
Our 200 hour weekend program meets Saturdays and Sundays from 8:30 am- 6:00 pm.
Our 200 hour immersion program meets Monday - Friday 8:30 am - 5:00 pm.
Call or email for locations: 214-226-5247
Dates for 4 Week Fast Track
June 3 - 25, 2013
Dates for upcoming 200 hour weekend training program Dallas:
Hatha Yoga Pradipika by Swami Muktibondhananda
The Language of Yoga by Nicolai Bachman
The Key Poses of Hatha Yoga Volume I by Ray Long
Two Locations: 4847 W. Lawther Dr. Dallas, TX. 75214
Call or email for other location
Testimonies "What students have to say about Alpha Omega Yoga Training"
"Alpha Omega's teacher training is awesome! Sheri and Laura are extremely knowledgeable and are able to provide a very hands on and personal learning experience for every student. Yes, yoga changes us physically, but going through the 200hr teacher training changed me more emotionally and spiritually than I could have ever imagined. Thanks so much...and I'll see you soon in the 500hr."
"I am very grateful for Chidanandi Sheri and Alpha Omega Yoga. The 200 HR Intensive Teacher Training Program thoroughly taught me the depths of yoga, spiritual living, Ayurveda, the human anatomy and much more in such a limited amount of time. The course helped me to kindle my aspiration as a yogi and to become much more precise and aware of my own spiritual path. I learned more in one month than I thought I could possibly learn in many months of training. Chidanandi Sheri was full of love and information for her students. The course was incredibly insightful and fulfilling."
"The Alpha Omega Teacher Training was very thorough. But you are not only being equipped with information on Nutrition, Anatomy, Philosophy, and the Asanas. You will also be personally prepared for your new life as a Yoga Teacher through daily meditation and breathing techniques (pranayama). There are so many different aspects of Yoga that I was unfamiliar with before I started. I learned about Ayurveda, the History of Yoga, the Philosophy of Yoga, and the many branches of Yoga that we are familiar with in the West today. Sheri was extremely knowlegdable, patient, and supportive. I have truly grown, not just as a yogi, but as an individual. When I began this course, I wanted to learn how to teach the answers of life to others. What I discovered were answers of my own. Sheri taught us how to teach, to practice, and to live. This has been a life changing experience and I'm so grateful that a place like Alpha Omega exists."
"Sheri truly cares about her students’ and their success. She provides clear instruction and excellent feedback throughout the course. Anyone who takes her teacher training will gain confidence in their teaching abilities and leave prepared to go out and teach!"